Avoid these high-fat foods if you're on a weight loss journey. Swipe next to read...
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After frying chicken, you may put yourself at risk of high cholesterol. In addition, fried chicken has high calories, carbs, and many unhealthy fats.
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Though high in protein, burgers are unhealthy due to saturated fats, leading to heart disease and high cholesterol.
Red meat has been associated with weight gain due to its high fat and calorie content. Its better to avoid the red meat.
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Pork belly, with about 585 calories per 4 ounces, isn't great for weight loss. But having it occasionally won't likely hinder your goals.
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Cutting out desserts like muffins, pastries, pies, puddings, chocolates, and cakes can aid weight loss. These are the added calories source.
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Keeping chicken skin enhances flavor and moisture but adds calories, potentially leading to weight or fat gain.
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Most bacon fats are unhealthy, high in cholesterol, causing weight gain, as studies reveal. Its better avoid bacon to get unwanted weight.