5 High Protein Breakfast for Muscle Gain

Breakfast known to be very essential meal for the day. Let's take high protein Breakfast meal to build the muscle faster.

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1. Chicken Omlette

This is the perfect example of maintaining the low-carb diet and perfect breakfast for gaining the muscle  as chicken contains amino acids.

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2. Oat Meal

If your morning keep you in rush then prepare Oatmeal in no time. Oatmeal helps burn fat and boosts mood and energy levels.

3. Scrambled eggs with Veggies

Eggs are a host to several savory flavors, but the best part is their ability to improve muscle gain

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4. Hard boiled egg & Ezekiel Bread

Boiled eggs are stacked with the proteins and best for muscle gain. Bread provide low sugar benefits.

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5. Avocado Toast with Cottage Cheese

This is fancy and packed with protein and bundle of deliciousness. This breakfast is the powerhouse of protein and fiber carbs.

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Next Read: Best fruits to eat in the morning to lose weight and burn fat.

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